Individual Counselling in Victoria, BC
Individual Counselling Helps Victoria Residents Build Lasting Change.
Counsel Me Vancouver provides virtual individual counselling for Victoria, BC individuals, with in-person sessions at its downtown Vancouver office — helping clients build practical coping strategies for anxiety, depression, and chronic stress.
$160–$195 per session · Free 15–20 minute consultation · Direct billing to most extended health plans
- Registered Clinical Counsellors — Master's-level training in every session
- CBT, EMDR & Mindfulness-Based Therapy — matched to each client's concern
- 50–60 Minute Sessions — in person or by video
- Victoria, BC — ~3 hrs (incl. ferry)
Yes, Counsel Me Vancouver works with Victoria, BC individuals on individual counselling by video, or in person at our downtown Vancouver office.
What Brings Victoria Residents to Individual Counselling
Personalized therapy addressing anxiety, stress, depression, self-esteem, and personal growth. Residents of Victoria, BC often manage these concerns alone for months before seeking support.
3 Steps to Get Started From Victoria, BC
- 01Schedule a Free Consultation
Victoria, BC — ~116 km (incl. ferry). ~3 hrs (incl. ferry). Book directly through the online JaneApp scheduling system.
- 02Meet Your Counsellor
Discuss your concerns and get matched with the right modality.
- 03Build Lasting Change
Attend regular sessions, in person or by video from Victoria.
What Changes for Victoria Clients
Victoria clients build practical, lasting change through Individual Counselling tailored to their specific concerns. Support continues in person at Floor 1, The Electra, 970 Burrard Street, Vancouver or virtually across BC, so care continues without requiring a change in counsellor.
Individual Counselling for Victoria Clients: Video or In Person
Victoria clients meet with the same counsellors by secure video from home, or in person at our downtown Vancouver office. Video sessions use the same evidence-based approaches as in-person sessions and need no travel.
In-person option: getting to our Vancouver office from Victoria
The office is at Floor 1, The Electra, 970 Burrard Street, Vancouver. Victoria is about 116 km (incl. ferry) away, about 3 hrs (incl. ferry).
BC Ferries sails Tsawwassen to Swartz Bay (1 hour 35 minutes), Tsawwassen to Duke Point (2 hours), and Horseshoe Bay to Departure Bay (1 hour 40 minutes). Sailing times come from bcferries.com; check current schedules before travelling.
Community Resources Near Victoria
These organizations serve Victoria and are listed for reference. Counsel Me Vancouver has no partnership with them, and eligibility and services vary by organization.
View community resources near Victoria (4)
- Foundry Victoria: health and wellness services for youth ages 12-24 and their families.
- Pacific Centre Family Services Association: one of 44 organizations funded through BC's Community Counselling Fund (2025-26 grants). Source
- Peers Victoria Resources Society: one of 44 organizations funded through BC's Community Counselling Fund (2025-26 grants). Source
- Vancouver Island Counselling Centre for Immigrants and Refugees: one of 44 organizations funded through BC's Community Counselling Fund (2025-26 grants). Source
Meet the Counsellors
Erica Beauchamp
M.Ed., RCC, Gottman Level 3
“Counselling, when done well, gives you the tools to heal faster and prevent old patterns from returning.”
Huda Sajjad
MA, MSc, RCC
“I am passionate about creating a safe, supportive space where you feel empowered to explore, heal, and build resilience for a healthier future.”
Jessica-Ann Dozois
MSW, RSW, CVRP
“Together, we'll work to chart a new and fulfilling path forward — one built on respect, compassion, and practical strategies for real change.”
Katharine Harrison
MC, RCC
“I am fascinated by the multi-dimensionality of human experience and am passionate about helping clients find greater alignment between their needs, boundaries, values, hopes and dreams.”
Start Individual Counselling in Victoria, BC
Meet with a Registered Clinical Counsellor serving Victoria clients across BC.
Request My Free ConsultationFrequently Asked Questions
What is individual counselling?
Individual counselling is a one-on-one therapeutic process between a client and a Registered Clinical Counsellor focused on the client's personal mental health goals. Sessions address concerns such as anxiety, depression, grief, and life transitions using evidence-based modalities like CBT and EMDR.
How long does an individual counselling session last?
An individual counselling session typically lasts 50 to 60 minutes. This duration allows time for check-in, focused therapeutic work, and closing reflection within a single appointment, whether delivered in person or by video.
What issues does individual counselling address?
Individual counselling addresses anxiety, depression, grief, self-esteem, burnout, and life transitions. Clients bring concerns rooted in personal wellbeing rather than a relationship dynamic, distinguishing individual counselling from couples or family counselling formats.
How much does individual counselling cost?
Individual counselling costs typically range from $160 to $195 per 50 to 60 minute session, varying by counsellor. Many extended health insurance plans cover sessions delivered by a Registered Clinical Counsellor, and sliding scale rates are often available. View the Session Rates page for current pricing at Counsel Me Vancouver.
What happens in a first individual counselling session?
A first individual counselling session establishes the presenting concern, relevant history, and initial goals. The counsellor explains their therapeutic approach, answers questions about the process, and begins building the working relationship that guides subsequent sessions.
Does Counsel Me Vancouver serve Victoria, BC?
Yes. Counsel Me Vancouver provides Individual Counselling to Victoria clients in person at Floor 1, The Electra, 970 Burrard Street, Vancouver or virtually across BC. Victoria, BC — ~116 km (incl. ferry). ~3 hrs (incl. ferry).
Can I attend Individual Counselling by video from Victoria?
Yes. Victoria clients meet with Counsel Me Vancouver counsellors by secure video from home, with no travel. In-person sessions are also available at the downtown Vancouver office, which is about 116 km (incl. ferry) from Victoria, about 3 hrs (incl. ferry).
How do I get to the Vancouver office from Victoria?
The office is at Floor 1, The Electra, 970 Burrard Street, Vancouver. Victoria is about 116 km (incl. ferry) away, about 3 hrs (incl. ferry). BC Ferries sails Tsawwassen to Swartz Bay (1 hour 35 minutes), Tsawwassen to Duke Point (2 hours), and Horseshoe Bay to Departure Bay (1 hour 40 minutes). Check current schedules on bcferries.com before travelling.
Is there a Foundry centre in Victoria?
Foundry Victoria, in Victoria, provides health and wellness services for youth ages 12-24 and their families.
Cities We Serve for Individual Counselling
Kootenays Cities
- Castlegar BC Individual Counselling
- Cranbrook BC Individual Counselling
- Fernie BC Individual Counselling
- Grand Forks BC Individual Counselling
- Greenwood BC Individual Counselling
- Kimberley BC Individual Counselling
- Nelson BC Individual Counselling
- Revelstoke BC Individual Counselling
- Rossland BC Individual Counselling
- Trail BC Individual Counselling
Metro Vancouver Cities
- Burnaby BC Individual Counselling
- Coquitlam BC Individual Counselling
- Delta BC Individual Counselling
- Langley BC Individual Counselling
- Maple Ridge BC Individual Counselling
- New Westminster BC Individual Counselling
- North Vancouver BC Individual Counselling
- Pitt Meadows BC Individual Counselling
- Port Coquitlam BC Individual Counselling
- Port Moody BC Individual Counselling
- Richmond BC Individual Counselling
- Surrey BC Individual Counselling
- Vancouver BC Individual Counselling
- White Rock BC Individual Counselling
Okanagan & Interior Cities
- Armstrong BC Individual Counselling
- Enderby BC Individual Counselling
- Kamloops BC Individual Counselling
- Kelowna BC Individual Counselling
- Merritt BC Individual Counselling
- Penticton BC Individual Counselling
- Salmon Arm BC Individual Counselling
- Vernon BC Individual Counselling
- West Kelowna BC Individual Counselling
Sunshine Coast Cities
Vancouver Island Cities
- Campbell River BC Individual Counselling
- Colwood BC Individual Counselling
- Courtenay BC Individual Counselling
- Duncan BC Individual Counselling
- Langford BC Individual Counselling
- Nanaimo BC Individual Counselling
- Parksville BC Individual Counselling
- Port Alberni BC Individual Counselling
- Victoria BC Individual Counselling