Find Compassionate Support and Healing with Grief Counselling in Vancouver

Gentle guidance to help you process your loss, find peace, and begin your healing journey—at your own pace, with someone who understands.

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Are You Struggling with These Challenges?

We serve many types of clients. It can be individuals struggling with the emotional pain of losing a loved one, pet, or relationship; and people experiencing complicated grief, prolonged mourning, or traumatic loss who feel stuck and unable to move forward. We serve adults or seniors navigating life changes that involve loss (divorce, health decline, job loss); and those seeking compassionate, professional guidance to process their grief in a safe, non-judgmental space. Lastly, we serve people who feel isolated in their grief and want to be heard, understood, and supported without judgment.

Below are the three seasons of life that many of our clients find themselves in – are you experiencing something similar?

Overwhelming Emotional Pain and Isolation

Feelings of sadness, loneliness, and emotional numbness that make daily life difficult to manage.

Struggling to Make Sense of the Loss

Difficulty processing grief, leading to confusion, guilt, or unresolved emotions.

Fear of Being Stuck in Grief Forever

Worry that life will never feel normal again and that the grief will never lessen without help.

At Counsel Me Vancouver, we understand the deep pain that comes with loss. Grief can feel isolating, confusing, and endless. Our compassionate, experienced counsellors are here to gently guide you through this difficult time. With years of expertise in grief counselling, we offer a safe, understanding space where you can process your feelings, find meaning, and begin healing at your own pace.

The Most Effective 3-Step Plan for Grief Counselling

Step 1: Schedule Your Free Consultation

We’ll listen to your story and assess your needs in a safe, compassionate space.

Step 2: Create a Personalized Healing Plan

We’ll develop a tailored approach to support your emotional healing and help you process your grief.

Step 3: Begin Your Healing Journey

Attend regular counselling sessions with experienced therapists, gaining support, tools, and hope as you move toward emotional balance.

Ready to experience lasting relief and clarity?

Take your first step today with personalized therapy and compassionate counselling support.

Book Your Session Today Schedule a Free Consultation

Benefits of Working with Counsel Me Vancouver

Clients who have used our therapy and counselling services describe their transformation as moving:
From overwhelmed and heartbroken → to supported and understood.
From feeling stuck in grief → to discovering hope and a new sense of meaning.
From isolated and lost → to connected and on a path toward healing.

Helping You Succeed

  • You’ll experience relief and emotional support from compassionate counsellors who understand grief.
  • You’ll gain practical coping tools that help you navigate life’s challenges while honouring your loss.
  • You’ll find renewed hope and peace as you gradually heal and regain emotional balance.

And Avoid Failure

  • Avoid feeling stuck in prolonged grief without support.
  • Prevent emotional isolation by connecting with a professional who understands your pain.
  • Stop grief from impacting your relationships, work, and physical health by taking proactive steps toward healing.

Top 5 Questions New Clients Ask Us

Individual sessions range from $160-$195 per 60 minute appointment. View our Session Rates page for more details. Many extended health plans cover services provided by our Registered Clinical Counsellors (RCCs). Sliding scale options may be available.

Grief counselling supports those experiencing deep sadness, isolation, or complicated grief. It helps you process your emotions, find meaning, and navigate life after a loss.

We offer personalized, compassionate support in a safe and understanding space. Our therapists specialize in grief and bereavement and use evidence-based approaches such as Narrative Therapy and CBT to guide your healing process.

Expect a compassionate, confidential space where you can share your story at your own pace. Counsellors will offer emotional support, practical coping strategies, and guidance as you navigate the grieving process.

Clients often share that they feel deeply heard and supported. Many express that their sessions brought clarity, comfort, and helped them process complex emotions, allowing them to move forward with hope.

What Clients Are Saying

Single best decision I have ever made

Erica at Counsel Me Vancouver has completely transformed my life in a way that nothing else has — it was the single best decision I have ever made. Her compassionate, professional, peaceful demeanor created such a safe place right from the very first moment I met her. I learned how to turn off the constant, negative chatter in my brain that told me I wasn’t good enough. I gained the ability to deal with trauma that had bothered me for decades. I acquired tools to help with an overwhelming feeling of loss. I live a calmer, peaceful, more genuine life full of friends, love, happiness, and self-assurance. Because of Counsel Me Vancouver, I feel like I have the power, confidence, and control to do whatever I want when it comes to food, exercise, grief, anxiety, relationships, my job, and my future.
G.C.
Vancouver Client

We can not recommend her enough

After researching various therapists for couple’s counselling, a friend recommended Erica to us. She saw us through our difficult times with kindness, compassion and professionalism. With Erica’s help, our communication is stronger, our trust has grown and our commitment has never been tighter. Erica’s approach is very kind, calm and her caring manner makes her easy to talk with. We can not recommend her enough.
A & J
Vancouver Couple

Incredibly worthwhile investment I would make again in a heartbeat.

I’ve recommended many others to Erica and they all rave about how amazing the experience is, so I can say with confidence that whatever issue you’re facing Counsel Me Vancouver can make it easier and more manageable. I can’t believe that I spent so much of my life in a fog when I could have been living the life I am now because therapy seemed ‘scary/embarrassing’ and ‘I don’t need that’ and ‘it’s expensive’. If I could have done one thing differently in my life it would have been to contact Counsel Me Vancouver earlier because it is none of those things. It is calm, safe, awesomely helpful, and in comparison to the benefits received, an incredibly worthwhile investment that I would make again in a heartbeat.
P.C.
Vancouver Client

Would recommend her to anyone

I met with Erica in the Fall of 2014. At the time I was struggling with some relationship issues, and I needed to talk to someone in order to help guide and assist me through what was a difficult time. Erica was compassionate and understanding and I found it very easy to open up to her. Furthermore, talking through the problems I was experiencing enabled me to understand them better. It lifted a weight from my shoulders, and it provided me with hope and confidence that I could get through things.
Erica provided me with the tools necessary to move on in my life, and she ensured that I reached my goals. I would have no problem returning if other issues emerged, and I would recommend her to anyone who may be considering counselling
F.K.
Vancouver Client

Overcome my past traumas and lead a more fulfilling life!

Since childhood, I’d been trying to push away thoughts about my childhood abuse and the negative emotions that I couldn’t seem to get rid of. I didn’t realize the vast impact my past experiences have had on my life growing up and on my current relationships. Through counselling, I was able to delve safely into my trauma by incorporating healthy coping strategies that Erica taught me. I felt supported and comfortable in my work with Erica as she was understanding and accepting of my vulnerabilities. Working through trauma wasn’t easy, it was actually very painful at times. However, I needed to go through my pain to get on the other side to gain peace and freedom in my life.
I should’ve gone to see a counsellor much sooner. Counsel Me Vancouver helped me overcome my past traumas and lead a more fulfilling life! Therapy completely changed my perspective. I’m so happy that I made the choice to get help.
L.L.
Vancouver Client

Grief Counselling FAQ

Grief counselling provides a safe, supportive environment to process painful emotions, navigate the stages of grief, and develop healthy coping strategies. It helps reduce feelings of isolation and provides tools for healing.

Reality: Grief is not linear. People may cycle through emotions like denial, anger, and acceptance in different orders or revisit stages at different times.

Normal grief includes a range of emotional responses that gradually ease over time. Complicated grief persists for an extended period and interferes with daily functioning, often requiring professional intervention.

Reality: Seeking support shows strength and self-awareness. It reflects a desire to process emotions in a healthy, constructive way.

The duration varies based on individual needs. Some clients find relief after a few sessions, while others benefit from longer-term support. Therapy can range from a few months to over a year.

Reality: There is no “normal” timeline for grief. Healing is personal and can take months or years, depending on the individual and the circumstances of the loss.

Yes. Grief counselling addresses many types of loss, including divorce, job loss, loss of health, or estrangement. Any significant change that leads to feelings of grief can be supported in counselling.

Reality: Any significant loss—divorce, loss of health, infertility—can cause grief and warrant support. Grief counselling can help process these complex emotions.

Yes. Many grief support groups offer a community where individuals can share experiences, gain insight, and feel less alone in their grief journey. Counsellors often facilitate these groups to provide guidance.

Reality: Grief counsellors actively guide clients through techniques that promote healing, offer coping tools, and provide strategies to manage overwhelming emotions.

Ready to take the next step toward emotional wellness?

Get started today and experience supportive therapy tailored specifically for you.

Book Your Session Today Schedule a Free Consultation

Get To Know Your Professional Counsellors

Erica Beauchamp M.Ed R.C.C.
Founder/Owner
Learn more about Erica

Annu Dha MA R.C.C.
Master’s Level Clinical Counsellor
Learn more about Annu

Harjeet Thiara RPC-C
Trauma Informed Life Skills Coach
Learn more about Harjeet

Huda Sajjad MA MSc R.C.C.
Master’s Level Clinical Counsellor
Learn more about Huda

Reagan Lyle MCP R.C.C.
Master’s Level Clinical Counsellor
Learn more about Reagan

Isn’t it time to feel better?

Schedule your session now and start your journey toward calm, confidence, and emotional wellness.

Book Your Session Today Schedule a Free Consultation

Therapy & Counselling Services We Offer