Strengthen Family Bonds with Compassionate Family Counselling in Vancouver

Are You Struggling with These Challenges?

We serve many types of clients. It can be families struggling with ongoing conflict, communication breakdowns, or emotional distance; parents feeling overwhelmed by parenting challenges, including blended family adjustments and behavioral issues with children or teens. Plus, we serve families navigating major life transitions, such as divorce, grief, or loss, and seeking guidance to maintain harmony and connection; and families looking to strengthen bonds and foster healthier, more supportive relationships. Lastly, we serve individuals within the family unit who feel unheard, misunderstood, or disconnected and want to restore family unity.

Below are the three seasons of life that many of our clients find themselves in – are you experiencing something similar?

Communication Breakdown

Family members struggle to express feelings, resulting in constant misunderstandings and unresolved conflicts.

Parenting and Behavioral Challenges

Parents feel frustrated managing children or teens’ emotional or behavioral issues, leading to stress and strained relationships.

Emotional Disconnection or Tension from Life Transitions

Families dealing with divorce, grief, or other major changes experience emotional distance, resentment, or loss of connection.

At Counsel Me Vancouver, we understand how painful it can be when family communication breaks down, and relationships feel strained or disconnected. Our experienced family counsellors have helped families across Vancouver reconnect, resolve conflicts, and create a more supportive, understanding environment where each member feels valued and heard.

The Most Effective 3-Step Plan for Family Counselling

Step 1: Schedule Your Family Consultation

Meet with one of our skilled counsellors to discuss your family’s challenges in a safe, non-judgmental space.

Step 2: Receive Your Tailored Family Counselling Plan

We create a customized plan to address your unique family dynamics, improve communication, and resolve conflicts.

Step 3: Strengthen Your Family Bonds Together

Attend guided counselling sessions where your family builds healthier communication patterns, restores trust, and fosters emotional connection.

Ready to experience lasting relief and clarity?

Take your first step today with personalized therapy and compassionate counselling support.

Benefits of Working with Counsel Me Vancouver

Clients who have used our therapy and counselling services describe their transformation as moving:
From disconnected and frustrated family members → to connected and understanding partners in a healthy family system.
From constant conflict and stress → to peaceful communication and effective problem-solving.
From feeling unheard and isolated → to feeling valued, respected, and emotionally supported.

Helping You Succeed

  • Families experience renewed connection and stronger emotional bonds.
  • Parents gain effective tools to manage parenting challenges with confidence and consistency.
  • Family members feel safe expressing themselves, reducing conflict and fostering mutual respect.

And Avoid Failure

  • Prevent continued communication breakdowns that lead to resentment and isolation.
  • Avoid escalation of unresolved conflicts that can fracture family relationships permanently.
  • Stop the cycle of misunderstanding and tension by addressing underlying issues before they deepen.

Top 5 Questions New Clients Ask Us

Family counselling sessions typically range from $160 to $220 per 60-75 minute session. View our Session Rates page for more details. We offer sliding scale options when available, and many extended health insurance plans cover services by our Registered Clinical Counsellors (RCC).

Family counselling addresses communication breakdowns, parenting struggles, sibling conflicts, adjustment to life transitions (divorce, grief), and behavioral issues in children and teens.

We focus on creating a safe, inclusive space where every family member is heard. Our therapists use evidence-based approaches like Family Systems Therapy and Solution-Focused Therapy tailored to your family’s unique needs, whether in-person or online.

You can expect a collaborative, respectful environment where each member has space to share their feelings. We guide families through practical communication exercises and conflict resolution techniques, helping to rebuild trust and understanding.

Families praise our compassionate counsellors for improving communication and restoring harmony. Many report feeling better understood and more connected after just a few sessions.

What Clients Are Saying

Family Counselling FAQ

Family counselling helps members develop healthy communication habits, like active listening and clear expression of thoughts and feelings. It fosters mutual understanding, reduces misunderstandings, and promotes respectful dialogue.

Reality: Family counselling benefits all types of families, whether addressing major conflicts or seeking to strengthen relationships and communication. It’s a proactive step toward emotional wellness.

Family therapy addresses communication breakdowns, conflict resolution, parenting challenges, blended family transitions, behavioral problems in children, grief and loss, and emotional disconnection within family members.

Reality: Family therapists remain neutral and focus on understanding everyone’s perspective. The goal is to promote empathy, not assign blame, and to facilitate constructive conversations.

The duration varies by family and complexity of issues. Some families benefit from short-term interventions (8–12 sessions), while others may need ongoing support for several months. Progress depends on participation and commitment.

Reality: There’s no quick fix in therapy. Building trust, resolving conflict, and improving family dynamics take time, commitment, and consistent effort from all members.

Yes. Children are often included in family therapy as their perspectives are vital. Therapists use age-appropriate methods to ensure children feel comfortable and heard.

Reality: Children, even very young ones, can benefit from family therapy. Therapists use creative, age-appropriate techniques like play therapy to help children express themselves and feel involved.

Yes, confidentiality is respected in family therapy. However, the therapist will establish clear guidelines on shared information, ensuring safety and ethical standards are upheld for all members.

Reality: Avoiding issues often leads to more tension. Therapy provides a safe space to address concerns constructively, leading to understanding, healing, and stronger family relationships.

Ready to take the next step toward emotional wellness?

Get started today and experience supportive therapy tailored specifically for you.

Get To Know Your Professional Counsellors

Huda Sajjad MA MSc R.C.C.
Master’s Level Clinical Counsellor
Learn more about Huda

Reagan Lyle MCP R.C.C.
Master’s Level Clinical Counsellor
Learn more about Reagan

Isn’t it time to feel better?

Schedule your session now and start your journey toward calm, confidence, and emotional wellness.

Therapy & Counselling Services We Offer