Support Your Child’s Emotional Wellbeing with Expert Counselling from Counsel Me Vancouver

Are You Struggling with These Challenges?

We serve many types of clients. It can be parents or guardians of children (ages 5-12) and adolescents (ages 13-18) concerned about their child’s emotional, behavioral, or social challenges; and families noticing signs of anxiety, depression, trauma, ADHD, or difficulty with peer relationships in their children or teens. We also serve parents who want professional guidance and tools to better support their child’s emotional regulation, self-esteem, and development; and caregivers seeking support for children struggling with school-related anxiety, bullying, or adjustment to life transitions (divorce, grief, relocation). Lastly, we serve parents of neurodivergent children needing tailored therapeutic strategies.

Below are the three seasons of life that many of our clients find themselves in – are you experiencing something similar?

Emotional Regulation Challenges

The child experiences intense mood swings, anxiety, sadness, or frustration, making it difficult to cope with daily life.

Behavioral Concerns Impacting Home or School

The child or teen displays disruptive behavior, struggles with focus (ADHD), or has difficulty following rules and instructions.

Social and Relationship Difficulties

The child has trouble making or maintaining friendships, experiences social isolation, or is involved in bullying situations (as victim or aggressor).

At Counsel Me Vancouver, we understand how challenging it is to watch your child struggle emotionally or behaviorally. Our experienced, child-focused therapists offer compassionate, evidence-based counselling tailored to the unique developmental needs of children and adolescents, helping them build resilience, confidence, and healthy coping skills.

The Most Effective 3-Step Plan for Child & Adolescent Counselling

Step 1: Schedule a Free Parent Consultation

Meet with one of our caring therapists to discuss your child’s challenges in a confidential, supportive space.

Step 2: Receive a Personalized Counselling Plan

After an initial assessment, we develop a customized therapy plan suited to your child’s age, needs, and goals.

Step 3: Start Child or Teen Counselling Sessions

Your child begins supportive therapy with strategies to manage emotions, improve behavior, and thrive at home, school, and in relationships.

Ready to experience lasting relief and clarity?

Take your first step today with personalized therapy and compassionate counselling support.

Benefits of Working with Counsel Me Vancouver

Clients who have used our therapy and counselling services describe their transformation as moving:
From struggling with big emotions → to feeling calm and confident in handling challenges
From social withdrawal or conflict → to building positive friendships and relationships
From parental worry and uncertainty → to peace of mind with professional support and clear guidance

Helping You Succeed

  • Improved emotional regulation and coping skills for the child or teen.
  • Healthier family communication and reduced conflict at home.
  • Increased confidence and success in school and social situations.

And Avoid Failure

  • Prevent ongoing emotional distress from escalating into long-term issues.
  • Avoid worsening behavioral challenges that impact academic and social development.
  • Prevent family stress from increasing by addressing concerns early with professional support.

Top 5 Questions New Clients Ask Us

Individual sessions range from $160-$195 per 60 minute appointment. View our Session Rates page for more details. Sliding scale options may be available, and many extended health benefits cover services with Registered Clinical Counsellors (RCC).

We help with anxiety, depression, ADHD, behavioral challenges, bullying, trauma recovery, and social skill development for children and teens.

Our therapy is developmentally tailored, engaging, and family-inclusive. We use play therapy, CBT, and mindfulness, delivered by therapists experienced in working with younger clients.

We start with a parent consultation, followed by assessments and tailored sessions. Regular progress updates and family involvement ensure ongoing support and measurable outcomes.

Parents report seeing noticeable improvements in their child’s behavior, emotional regulation, and social interactions. Many express relief and gratitude for the supportive and professional guidance they received.

What Clients Are Saying

Child & Adolescent Counselling FAQ

It supports emotional regulation, anxiety, depression, trauma recovery, ADHD, and social skills development.

Reality: Therapy benefits children with mild to severe concerns, offering preventive emotional support.

It focuses on identity, peer relationships, and school stress, using developmentally appropriate techniques.

Reality: Therapy is about growth and skill-building, not about something being “wrong.”

Parents support therapy goals, learn communication strategies, and reinforce emotional regulation techniques at home.

Reality: Parental involvement improves outcomes, especially with younger children.

Yes, therapy helps kids manage stress, build confidence, and improve focus in academic settings.

Reality: Many teens engage deeply in therapy when given a safe, judgment-free space.

Persistent anxiety, mood changes, withdrawal, school difficulties, or behavioral issues may indicate a need for therapy.

Reality: Play therapy is a structured, evidence-based approach to help children process emotions.

Ready to take the next step toward emotional wellness?

Get started today and experience supportive therapy tailored specifically for you.

Get To Know Your Professional Counsellors

Huda Sajjad MA MSc R.C.C.
Master’s Level Clinical Counsellor
Learn more about Huda

Reagan Lyle MCP R.C.C.
Master’s Level Clinical Counsellor
Learn more about Reagan

Isn’t it time to feel better?

Schedule your session now and start your journey toward calm, confidence, and emotional wellness.

Therapy & Counselling Services We Offer