Work & School Difficulties
Compassionate Counsellors Help Vancouver Individuals Manage Pressure at Work and School.
Counsel Me Vancouver provides in-person and virtual counselling for work and school difficulties for Vancouver and BC individuals — helping clients build practical strategies for workplace conflict, burnout, and academic pressure.
$160–$195 per session · Free 15–20 minute consultation · Direct billing to most extended health plans
- Registered Clinical Counsellors — Master's-level training in every session
- CBT & Solution-Focused Therapy — matched to each client's presenting challenge
- 50–60 Minute Sessions — in person or by video
Serving Vancouver and BC individuals: in person at our downtown Vancouver office or by video.
What Brings People to Work & School Difficulties Counselling
Workplace Conflict, Burnout & Academic Pressure
Ongoing conflict, sustained workload, and deadline pressure disrupt focus, sleep, and confidence.
Pushing Through Quietly
Many people manage work or school stress alone for months before recognizing it as something counselling can address.
Support Before It Becomes a Crisis
Work and school difficulties counselling addresses pressure directly, without needing to wait until it becomes unmanageable.
Counsellors at Counsel Me Vancouver see this pattern across many kinds of clients — the professional facing conflict with a supervisor, the student facing exam-related pressure, the graduate student facing thesis stress, the new employee adjusting to an unfamiliar workplace. Each situation is different, and each course of counselling starts by understanding that person's specific challenge.
3 Steps to Get Started
- 01Schedule a Free Consultation
Book directly through the online JaneApp scheduling system.
- 02Identify the Specific Challenge
Discuss your workplace or academic situation with your counsellor.
- 03Build Practical and Emotional Tools
Attend regular sessions using evidence-based approaches like CBT and Solution-Focused Therapy.
What Changes With Work & School Difficulties Counselling
Clients build practical strategies for workplace conflict, burnout, and academic pressure through structured sessions. Clients facing procrastination or performance anxiety gain tools to manage the underlying thought patterns. Clients gain skills that carry into future roles and academic settings long after a course of counselling ends.
Meet the Counsellors
Erica Beauchamp
M.Ed., RCC, Gottman Level 3
“Counselling, when done well, gives you the tools to heal faster and prevent old patterns from returning.”
Huda Sajjad
MA, MSc, RCC
“I am passionate about creating a safe, supportive space where you feel empowered to explore, heal, and build resilience for a healthier future.”
Jessica-Ann Dozois
MSW, RSW, CVRP
“Together, we'll work to chart a new and fulfilling path forward — one built on respect, compassion, and practical strategies for real change.”
Katharine Harrison
MC, RCC
“I am fascinated by the multi-dimensionality of human experience and am passionate about helping clients find greater alignment between their needs, boundaries, values, hopes and dreams.”
Pressure at Work or School Doesn't Have to Reach a Breaking Point
Work and school difficulties counselling responds to challenges at any stage, not only after they become a crisis.
Request My Free ConsultationFrequently Asked Questions
What is work and school difficulties counselling?
Work and school difficulties counselling is a therapeutic process that addresses the practical and emotional impact of challenges in professional or academic settings. A Registered Clinical Counsellor applies modalities such as CBT and Solution-Focused Brief Therapy to help a client manage pressure and resolve specific difficulties.
How long does a work and school difficulties counselling session last?
A work and school difficulties counselling session typically lasts 50 to 60 minutes. This duration allows time for check-in, focused therapeutic work, and closing reflection within a single appointment, whether delivered in person or by video.
What does work and school difficulties counselling address?
Work and school difficulties counselling addresses workplace conflict, burnout, academic pressure, procrastination, and difficulty adjusting to a new role or program. Sessions target both the practical challenges involved and the emotional response they produce.
How much does work and school difficulties counselling cost?
Work and school difficulties counselling costs typically range from $160 to $195 per 50 to 60 minute session, varying by counsellor. Many extended health insurance plans cover sessions delivered by a Registered Clinical Counsellor, and sliding scale rates are often available. View the Session Rates page for current pricing at Counsel Me Vancouver.
What happens in a first work and school difficulties counselling session?
A first work and school difficulties counselling session establishes the presenting concern, relevant history, and initial goals. The counsellor explains their therapeutic approach and begins identifying the specific challenges affecting the client's performance or well-being.
Cities We Serve for Work & School Difficulties
Kootenays Cities
- Castlegar BC Work & School Difficulties
- Cranbrook BC Work & School Difficulties
- Fernie BC Work & School Difficulties
- Grand Forks BC Work & School Difficulties
- Greenwood BC Work & School Difficulties
- Kimberley BC Work & School Difficulties
- Nelson BC Work & School Difficulties
- Revelstoke BC Work & School Difficulties
- Rossland BC Work & School Difficulties
- Trail BC Work & School Difficulties
Metro Vancouver Cities
- Burnaby BC Work & School Difficulties
- Coquitlam BC Work & School Difficulties
- Delta BC Work & School Difficulties
- Langley BC Work & School Difficulties
- Maple Ridge BC Work & School Difficulties
- New Westminster BC Work & School Difficulties
- North Vancouver BC Work & School Difficulties
- Pitt Meadows BC Work & School Difficulties
- Port Coquitlam BC Work & School Difficulties
- Port Moody BC Work & School Difficulties
- Richmond BC Work & School Difficulties
- Surrey BC Work & School Difficulties
- Vancouver BC Work & School Difficulties
- White Rock BC Work & School Difficulties
Northern BC Cities
Okanagan & Interior Cities
- Armstrong BC Work & School Difficulties
- Enderby BC Work & School Difficulties
- Kamloops BC Work & School Difficulties
- Kelowna BC Work & School Difficulties
- Merritt BC Work & School Difficulties
- Penticton BC Work & School Difficulties
- Salmon Arm BC Work & School Difficulties
- Vernon BC Work & School Difficulties
- West Kelowna BC Work & School Difficulties
Sunshine Coast Cities
Vancouver Island Cities
- Campbell River BC Work & School Difficulties
- Colwood BC Work & School Difficulties
- Courtenay BC Work & School Difficulties
- Duncan BC Work & School Difficulties
- Langford BC Work & School Difficulties
- Nanaimo BC Work & School Difficulties
- Parksville BC Work & School Difficulties
- Port Alberni BC Work & School Difficulties
- Victoria BC Work & School Difficulties
Start Work & School Difficulties Counselling Today
Meet with a Vancouver counsellor and build a plan for your specific challenge.
Request My Free Consultation