Individual Counselling in Port Moody, BC

Individual Counselling Helps Port Moody Residents Build Lasting Change.

Counsel Me Vancouver provides virtual individual counselling for Port Moody, BC individuals, with in-person sessions at its downtown Vancouver office — helping clients build practical coping strategies for anxiety, depression, and chronic stress.

$160–$195 per session · Free 15–20 minute consultation · Direct billing to most extended health plans

  • Registered Clinical Counsellors — Master's-level training in every session
  • CBT, EMDR & Mindfulness-Based Therapy — matched to each client's concern
  • 50–60 Minute Sessions — in person or by video
  • Port Moody, BC — ~30 min drive

Yes, Counsel Me Vancouver works with Port Moody, BC individuals on individual counselling by video, or in person at our downtown Vancouver office.

Everything shared here stays confidential and is reviewed only by the Counsel Me Vancouver team.

Prefer to book now? Book online or call (604) 218-1393.

The Reality

What Brings Port Moody Residents to Individual Counselling

Personalized therapy addressing anxiety, stress, depression, self-esteem, and personal growth. Residents of Port Moody, BC often manage these concerns alone for months before seeking support.

Why Counsel Me Vancouver

Master's-Level Clinicians, Serving Port Moody, BC

Every counsellor at Counsel Me Vancouver holds a Master's-level credential and is registered as either a Registered Clinical Counsellor (RCC) through the BC Association of Clinical Counsellors or a Registered Social Worker (RSW) through the BC College of Social Workers. Individual Counselling is available to Port Moody clients in person at Floor 1, The Electra, 970 Burrard Street, Vancouver or virtually across BC. A free, no-pressure consultation lets Port Moody clients determine fit before committing to ongoing sessions.

5 Master's-Level Clinicians
53 BC Communities Served
The Process

3 Steps to Get Started From Port Moody, BC

  1. 01Schedule a Free Consultation

    Port Moody, BC — ~26 km. ~30 min drive. Book directly through the online JaneApp scheduling system.

  2. 02Meet Your Counsellor

    Discuss your concerns and get matched with the right modality.

  3. 03Build Lasting Change

    Attend regular sessions, in person or by video from Port Moody.

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The Difference

What Changes for Port Moody Clients

Port Moody clients build practical, lasting change through Individual Counselling tailored to their specific concerns. Support continues in person at Floor 1, The Electra, 970 Burrard Street, Vancouver or virtually across BC, so care continues without requiring a change in counsellor.

Local Access

Individual Counselling for Port Moody Clients: Video or In Person

Port Moody clients meet with the same counsellors by secure video from home, or in person at our downtown Vancouver office. Video sessions use the same evidence-based approaches as in-person sessions and need no travel.

In-person option: getting to our Vancouver office from Port Moody

The office is at Floor 1, The Electra, 970 Burrard Street, Vancouver. Port Moody is about 26 km away, about 30 min drive.

See all Metro Vancouver communities.

Local Support

Community Resources Near Port Moody

These organizations serve Port Moody and are listed for reference. Counsel Me Vancouver has no partnership with them, and eligibility and services vary by organization.

View community resources near Port Moody (2)
  • Foundry Tri-Cities: health and wellness services for youth ages 12-24 and their families, serving Coquitlam, Port Coquitlam, and Port Moody.
  • SHARE Family and Community Services: one of 44 organizations funded through BC's Community Counselling Fund (2025-26 grants). Source
Our Team

Meet the Counsellors

Erica Beauchamp

Erica Beauchamp

M.Ed., RCC, Gottman Level 3

“Counselling, when done well, gives you the tools to heal faster and prevent old patterns from returning.”

Annu Dha

Annu Dha

MA, RCC

“Healing begins when we feel truly seen and heard.”

Huda Sajjad

Huda Sajjad

MA, MSc, RCC

“I am passionate about creating a safe, supportive space where you feel empowered to explore, heal, and build resilience for a healthier future.”

Jessica-Ann Dozois

Jessica-Ann Dozois

MSW, RSW, CVRP

“Together, we'll work to chart a new and fulfilling path forward — one built on respect, compassion, and practical strategies for real change.”

Katharine Harrison

Katharine Harrison

MC, RCC

“I am fascinated by the multi-dimensionality of human experience and am passionate about helping clients find greater alignment between their needs, boundaries, values, hopes and dreams.”

Meet the Full Team

Start Individual Counselling in Port Moody, BC

Meet with a Registered Clinical Counsellor serving Port Moody clients across BC.

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Frequently Asked Questions

What is individual counselling?

Individual counselling is a one-on-one therapeutic process between a client and a Registered Clinical Counsellor focused on the client's personal mental health goals. Sessions address concerns such as anxiety, depression, grief, and life transitions using evidence-based modalities like CBT and EMDR.

How long does an individual counselling session last?

An individual counselling session typically lasts 50 to 60 minutes. This duration allows time for check-in, focused therapeutic work, and closing reflection within a single appointment, whether delivered in person or by video.

What issues does individual counselling address?

Individual counselling addresses anxiety, depression, grief, self-esteem, burnout, and life transitions. Clients bring concerns rooted in personal wellbeing rather than a relationship dynamic, distinguishing individual counselling from couples or family counselling formats.

How much does individual counselling cost?

Individual counselling costs typically range from $160 to $195 per 50 to 60 minute session, varying by counsellor. Many extended health insurance plans cover sessions delivered by a Registered Clinical Counsellor, and sliding scale rates are often available. View the Session Rates page for current pricing at Counsel Me Vancouver.

What happens in a first individual counselling session?

A first individual counselling session establishes the presenting concern, relevant history, and initial goals. The counsellor explains their therapeutic approach, answers questions about the process, and begins building the working relationship that guides subsequent sessions.

Does Counsel Me Vancouver serve Port Moody, BC?

Yes. Counsel Me Vancouver provides Individual Counselling to Port Moody clients in person at Floor 1, The Electra, 970 Burrard Street, Vancouver or virtually across BC. Port Moody, BC — ~26 km. ~30 min drive.

Can I attend Individual Counselling by video from Port Moody?

Yes. Port Moody clients meet with Counsel Me Vancouver counsellors by secure video from home, with no travel. In-person sessions are also available at the downtown Vancouver office, which is about 26 km from Port Moody, about 30 min drive.

How far is Port Moody from the Vancouver office?

Port Moody is about 26 km from our downtown Vancouver office, about 30 min drive. Video sessions need no travel.

Is there a Foundry centre in Port Moody?

Foundry Tri-Cities, in Port Coquitlam, provides health and wellness services for youth ages 12-24 and their families, serving Coquitlam, Port Coquitlam, and Port Moody.

Cities We Serve for Individual Counselling

Fraser Valley Cities

Kootenays Cities

Metro Vancouver Cities

Northern BC Cities

Okanagan & Interior Cities

Sunshine Coast Cities

Vancouver Island Cities

Also Serving Nearby Communities