Depression Counselling in New Westminster, BC
Depression Counselling Helps New Westminster Residents Build Lasting Change.
Counsel Me Vancouver provides virtual depression counselling for New Westminster, BC individuals, with in-person sessions at its downtown Vancouver office — helping clients build practical coping strategies for low mood, fatigue, and withdrawal.
$160–$195 per session · Free 15–20 minute consultation · Direct billing to most extended health plans
- Registered Clinical Counsellors — Master's-level training in every session
- CBT, IPT & Behavioural Activation — matched to each client's symptoms
- 50–60 Minute Sessions — in person or by video
- New Westminster, BC — ~25 min drive
Yes, Counsel Me Vancouver works with New Westminster, BC individuals on depression counselling by video, or in person at our downtown Vancouver office.
What Brings New Westminster Residents to Depression Counselling
Support for individuals experiencing sadness, loneliness, or emptiness. Residents of New Westminster, BC often manage these concerns alone for months before seeking support.
3 Steps to Get Started From New Westminster, BC
- 01Schedule a Free Consultation
New Westminster, BC — ~19 km. ~25 min drive. Book directly through the online JaneApp scheduling system.
- 02Meet Your Counsellor
Discuss your concerns and get matched with the right modality.
- 03Build Lasting Change
Attend regular sessions, in person or by video from New Westminster.
What Changes for New Westminster Clients
New Westminster clients build practical, lasting change through Depression Counselling tailored to their specific concerns. Support continues in person at Floor 1, The Electra, 970 Burrard Street, Vancouver or virtually across BC, so care continues without requiring a change in counsellor.
Depression Counselling for New Westminster Clients: Video or In Person
New Westminster clients meet with the same counsellors by secure video from home, or in person at our downtown Vancouver office. Video sessions use the same evidence-based approaches as in-person sessions and need no travel.
In-person option: getting to our Vancouver office from New Westminster
The office is at Floor 1, The Electra, 970 Burrard Street, Vancouver. New Westminster is about 19 km away, about 25 min drive.
See all Metro Vancouver communities.
Community Resources Near New Westminster
These organizations serve New Westminster and are listed for reference. Counsel Me Vancouver has no partnership with them, and eligibility and services vary by organization.
View community resources near New Westminster (1)
- Elizabeth Fry Society of Greater Vancouver: one of 44 organizations funded through BC's Community Counselling Fund (2025-26 grants). Source
Meet the Counsellors
Erica Beauchamp
M.Ed., RCC, Gottman Level 3
“Counselling, when done well, gives you the tools to heal faster and prevent old patterns from returning.”
Huda Sajjad
MA, MSc, RCC
“I am passionate about creating a safe, supportive space where you feel empowered to explore, heal, and build resilience for a healthier future.”
Jessica-Ann Dozois
MSW, RSW, CVRP
“Together, we'll work to chart a new and fulfilling path forward — one built on respect, compassion, and practical strategies for real change.”
Katharine Harrison
MC, RCC
“I am fascinated by the multi-dimensionality of human experience and am passionate about helping clients find greater alignment between their needs, boundaries, values, hopes and dreams.”
Start Depression Counselling in New Westminster, BC
Meet with a Registered Clinical Counsellor serving New Westminster clients across BC.
Request My Free ConsultationFrequently Asked Questions
What is depression counselling?
Depression counselling is a one-on-one therapeutic process between a client and a Registered Clinical Counsellor focused on the client's persistent low mood, loss of interest, and related symptoms. Sessions apply evidence-based modalities such as CBT, Interpersonal Therapy, and behavioural activation to rebuild mood and daily functioning.
How long does a depression counselling session last?
A depression counselling session typically lasts 50 to 60 minutes. This duration allows time for a mood check-in, focused therapeutic work, and closing reflection within a single appointment, whether delivered in person or by video.
What symptoms does depression counselling address?
Depression counselling addresses persistent low mood, loss of interest in activities, fatigue, sleep disruption, and feelings of worthlessness. Sessions target both the cognitive patterns driving depression and the behavioural withdrawal that often accompanies it.
How much does depression counselling cost?
Depression counselling costs typically range from $160 to $195 per 50 to 60 minute session, varying by counsellor. Many extended health insurance plans cover sessions delivered by a Registered Clinical Counsellor, and sliding scale rates are often available. View the Session Rates page for current pricing at Counsel Me Vancouver.
What happens in a first depression counselling session?
A first depression counselling session establishes the presenting symptoms, relevant history, and initial goals. The counsellor explains their therapeutic approach and begins building an initial plan to address mood and daily functioning.
Does Counsel Me Vancouver serve New Westminster, BC?
Yes. Counsel Me Vancouver provides Depression Counselling to New Westminster clients in person at Floor 1, The Electra, 970 Burrard Street, Vancouver or virtually across BC. New Westminster, BC — ~19 km. ~25 min drive.
Can I attend Depression Counselling by video from New Westminster?
Yes. New Westminster clients meet with Counsel Me Vancouver counsellors by secure video from home, with no travel. In-person sessions are also available at the downtown Vancouver office, which is about 19 km from New Westminster, about 25 min drive.
How far is New Westminster from the Vancouver office?
New Westminster is about 19 km from our downtown Vancouver office, about 25 min drive. Video sessions need no travel.
Cities We Serve for Depression Counselling
Kootenays Cities
- Castlegar BC Depression Counselling
- Cranbrook BC Depression Counselling
- Fernie BC Depression Counselling
- Grand Forks BC Depression Counselling
- Greenwood BC Depression Counselling
- Kimberley BC Depression Counselling
- Nelson BC Depression Counselling
- Revelstoke BC Depression Counselling
- Rossland BC Depression Counselling
- Trail BC Depression Counselling
Metro Vancouver Cities
- Burnaby BC Depression Counselling
- Coquitlam BC Depression Counselling
- Delta BC Depression Counselling
- Langley BC Depression Counselling
- Maple Ridge BC Depression Counselling
- New Westminster BC Depression Counselling
- North Vancouver BC Depression Counselling
- Pitt Meadows BC Depression Counselling
- Port Coquitlam BC Depression Counselling
- Port Moody BC Depression Counselling
- Richmond BC Depression Counselling
- Surrey BC Depression Counselling
- Vancouver BC Depression Counselling
- White Rock BC Depression Counselling
Okanagan & Interior Cities
- Armstrong BC Depression Counselling
- Enderby BC Depression Counselling
- Kamloops BC Depression Counselling
- Kelowna BC Depression Counselling
- Merritt BC Depression Counselling
- Penticton BC Depression Counselling
- Salmon Arm BC Depression Counselling
- Vernon BC Depression Counselling
- West Kelowna BC Depression Counselling
Sunshine Coast Cities
Vancouver Island Cities
- Campbell River BC Depression Counselling
- Colwood BC Depression Counselling
- Courtenay BC Depression Counselling
- Duncan BC Depression Counselling
- Langford BC Depression Counselling
- Nanaimo BC Depression Counselling
- Parksville BC Depression Counselling
- Port Alberni BC Depression Counselling
- Victoria BC Depression Counselling