Family counseling, also known as family therapy, is a form of psychotherapy that focuses on improving communication and resolving conflicts within the family unit. It involves working with a trained therapist who specializes in helping families navigate through their challenges and build healthier relationships. During family counseling sessions, the therapist facilitates open and honest communication…
Going through a divorce can be an emotionally challenging and overwhelming experience. It often leaves individuals feeling lost, confused, and unsure of how to move forward. This is where counseling can play a crucial role in providing healing and hope during this difficult process. Counseling offers a safe and supportive space for individuals to navigate…
In life, we are often faced with major decisions that can be intimidating and overwhelming. Whether it’s changing careers, starting a new relationship, or moving to a different city, embracing change can ignite fear and uncertainty. However, it is through these decisions that we have the opportunity to grow, learn, and come out stronger on…
Are the cold and dark winter days taking a toll on your mental and emotional well-being? Don’t worry, you’re not alone. Many people experience what is commonly known as the “winter blues” or seasonal affective disorder during the colder months. However, there are ways to combat these feelings and maintain good mental and emotional health…
Did you attend this year’s Women’s Health Show? We did! Here’s some footage from the show in case you missed it including our booth and some of the common questions we received at the show. Enjoy. For questions about the show or to get in touch with us regarding our next event, feel free to…
Recovering from trauma and Post-Traumatic Stress Disorder (PTSD) is a journey that requires healing from within. It’s about finding the strength to face the pain, release the past, and reclaim control over one’s life. In this article, we explore the path to recovery from trauma and PTSD, delving into the various approaches that can help…
We have Exciting News! Counsel Me Vancouver is overjoyed to announce our participation in the upcoming West Coast Women’s Show at BC Place Stadium from November 17-19. We invite you to join our team of dedicated counsellors for a weekend filled with inspiration, connection, and personal growth. Exploring 400 Pop-Up Boutiques Immerse yourself in the…
Are feelings of anxiety and stress controlling your life? Are you searching for effective solutions to overcome these challenges and create a better tomorrow for yourself? Look no further than anxiety counselling in Vancouver. In today’s fast-paced world, it’s easy to feel overwhelmed and anxious. But you don’t have to navigate these difficulties alone. Anxiety…
In the midst of grief, finding the right support can make all the difference in navigating the challenging path towards healing. If you’re based in Vancouver and seeking solace in resolution, it’s essential to discover the right counselling services that align with your unique needs. With a vast array of options available, choosing the right…
Welcome to Vancouver Couples Counselling, your comprehensive guide to unlocking happiness in your relationship. If you and your partner are experiencing challenges, conflicts, or simply want to strengthen your bond, you’ve come to the right place. Vancouver Couples Counselling is an Invaluable Resource that can help you navigate through difficult times, communicate effectively, and discover…