Going through a divorce can be an emotionally challenging and overwhelming experience. It often leaves individuals feeling lost, confused, and unsure of how to move forward. This is where counseling can play a crucial role in providing healing and hope during this difficult process. Counseling offers a safe and supportive space for individuals to navigate…
Welcome to Vancouver Couples Counselling, your comprehensive guide to unlocking happiness in your relationship. If you and your partner are experiencing challenges, conflicts, or simply want to strengthen your bond, you’ve come to the right place. Vancouver Couples Counselling is an Invaluable Resource that can help you navigate through difficult times, communicate effectively, and discover…
As we reflect on the electrifying energy and profound sense of belonging at the Vancouver Pride Festival, we’re reminded of the values that drive our counselling practice. At Counsel Me Vancouver, we stand proudly alongside the LGBTQ+ community, offering a safe and affirming space for individuals to explore their identities, navigate challenges, and embrace their…
Understanding Relationship Triggers Have you ever found yourself in an argument with your partner that quickly escalates? Triggers often play a significant role in such situations. But what exactly are triggers? Triggers are emotional responses that surface during conflicts and are often rooted in unresolved stories from our past. These enduring vulnerabilities can be traced…
What is couples therapy? There are a variety of couples therapy modalities that a therapist can use in their work with couples. As a Vancouver couples counselor, you can undergo additional training to be well versed in couples work. Popular choices for couples counselling training are Emotion Focused Couples Therapy, Narrative Therapy, Imago Relationship Therapy,…
What is Vancouver couples therapy? Our Vancouver Couples therapy is a type of therapy specifically designed to target issues in intimate relationships. This form of therapy focuses on conflict resolution and improving communication between couples while addressing core issues in their relationship. As such, couples therapy can benefit those in romantic relationships, including married couples, dating…
According to Dr. John Gottman and the research from the Gottman Institute, there are 3 types of couples; the ones that argue all the time, the ones that argue some of the time, and the ones that never argue. Two of these couples have predictors for breaking up while one of them is considered healthy….
Will couples therapy work for you? Whether it be a friend on the phone, an acquaintance at a party, or a new client in my office, I’ve heard people say that couples therapy didn’t work for them in the past. Usually when they say this, the person means that their relationship broke up despite having…