Kelowna Addiction and Substance Abuse Counselling

Compassionate, Non-Judgmental Addiction & Substance Abuse Counselling for Kelowna Clients to Understand Triggers, Strengthen Coping Skills, and Create Sustainable Change for Recovery

Struggling with substance use can leave you feeling trapped, ashamed, or out of control — but recovery begins the moment you reach out. At Counsel Me Vancouver, we understand that addiction is not a weakness but a response to pain and unmet needs. Our substance abuse counselling provides a safe, judgment-free space to explore the root causes of use, develop healthier coping strategies, and build a plan for sustainable change. Through evidence-based, compassionate guidance, we’ll help you regain stability, strengthen self-awareness, and move toward a life of balance, choice, and lasting recovery.

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Are You Struggling with These Challenges?

We serve many types of clients. It can be individuals struggling with drug or alcohol dependency who are ready to seek help but feel overwhelmed by the process; and adults dealing with substance use that interferes with work, family, or relationships. We also serve people in early recovery who need ongoing professional support to prevent relapse; and family members of those struggling with addiction, looking for guidance on how to support their loved one. Lastly, we serve individuals facing legal or workplace consequences due to substance use and wanting to make meaningful change.

Below are the three seasons of life that many of our clients find themselves in – are you experiencing something similar?

Loss of Control Over Drug or Alcohol Use

Repeated attempts to quit without success, often feeling powerless or trapped in a cycle.

Strained Relationships and Isolation

Family and friendships are deteriorating because of broken trust, secrecy, and erratic behavior.

Fear of Judgment and Hopelessness About Recovery

Embarrassment or shame about their situation makes it hard to ask for help; they worry recovery isn’t possible for them.

At Counsel Me Vancouver, we understand how overwhelming it can feel to break free from substance use. You may feel ashamed, isolated, or uncertain where to start. Our experienced and compassionate counsellors are here to support you with evidence-based strategies and non-judgmental care, guiding you through each step of recovery at your pace. Healing is possible—and you don’t have to do it alone.

The Most Effective 3-Step Plan for Addiction and Substance Abuse Counselling

Step 1: Schedule a Free Consultation

Meet with one of our trained counsellors to talk about your challenges, goals, and options.

Step 2: Develop a Personalized Recovery Plan

We work with you to create a structured, evidence-based plan that fits your needs, lifestyle, and stage of recovery.

Step 3: Receive Ongoing Support Toward Long-Term Recovery

Begin regular counselling sessions focused on building coping skills, preventing relapse, and helping you reclaim control of your life.

Ready to experience lasting relief and clarity?

Take your first step today with personalized therapy and compassionate counselling support.

Book Online – Free Consultation or Session Contact Us with Questions

Book a free consultation or session online instantly – no waiting required.

Benefits of Working with Counsel Me Vancouver

Clients who have used our therapy and counselling services describe their transformation as moving:
From feeling powerless and alone → to feeling empowered, supported, and in control of your life.
From shame and secrecy → to self-acceptance and open, honest relationships.
From fear of relapse → to confidence in your recovery and healthy coping skills for lasting change.

Helping You Succeed

  • Clients experience improved physical and emotional health, along with renewed motivation and purpose.
  • Families are reunited and trust is rebuilt as individuals make progress in recovery.
  • Clients achieve lasting sobriety with new coping strategies, support networks, and healthier habits.

And Avoid Failure

  • Avoid worsening health conditions and legal troubles by seeking help early.
  • Stop the cycle of relapse and hopelessness through structured, consistent support.
  • Prevent strained family dynamics and workplace consequences with proactive counselling and recovery tools.

Top 5 Questions New Clients Ask Us

Individual sessions range from $160-$195 per 60 minute appointment. View our Session Rates page for more details. Many extended health plans cover services with our Registered Clinical Counsellors (RCCs). Sliding scale options may be available upon request.

Our counselling helps clients overcome dependency on drugs or alcohol, rebuild relationships, develop coping skills, prevent relapse, and regain control over their lives.

While peer-support groups offer valuable community, professional counselling provides personalized, evidence-based treatment with tailored strategies for long-term recovery and relapse prevention.

Expect a confidential, compassionate environment where you’ll explore your challenges and strengths. Together with your counsellor, you’ll set realistic goals, practice coping strategies, and build a personalized plan for recovery.

Clients consistently share that they feel safe, supported, and encouraged throughout their recovery. Many have rebuilt trust in themselves and their relationships, finding sustainable sobriety.

What Clients Are Saying

  • Single best decision I have ever made

    Erica at Counsel Me Vancouver has completely transformed my life in a way that nothing else has — it was the single best decision I have ever made. Her compassionate, professional, peaceful demeanor created such a safe place right from the very first moment I met her. I learned how to turn off the constant, negative chatter in my brain that told me I wasn’t good enough. I gained the ability to deal with trauma that had bothered me for decades. I acquired tools to help with an overwhelming feeling of loss. I live a calmer, peaceful, more genuine life full of friends, love, happiness, and self-assurance. Because of Counsel Me Vancouver, I feel like I have the power, confidence, and control to do whatever I want when it comes to food, exercise, grief, anxiety, relationships, my job, and my future.
    G.C.
    Vancouver Client

  • We can not recommend her enough

    After researching various therapists for couple’s counselling, a friend recommended Erica to us. She saw us through our difficult times with kindness, compassion and professionalism. With Erica’s help, our communication is stronger, our trust has grown and our commitment has never been tighter. Erica’s approach is very kind, calm and her caring manner makes her easy to talk with. We can not recommend her enough.
    A & J
    Vancouver Couple

  • Incredibly worthwhile investment I would make again in a heartbeat.

    I’ve recommended many others to Erica and they all rave about how amazing the experience is, so I can say with confidence that whatever issue you’re facing Counsel Me Vancouver can make it easier and more manageable. I can’t believe that I spent so much of my life in a fog when I could have been living the life I am now because therapy seemed ‘scary/embarrassing’ and ‘I don’t need that’ and ‘it’s expensive’. If I could have done one thing differently in my life it would have been to contact Counsel Me Vancouver earlier because it is none of those things. It is calm, safe, awesomely helpful, and in comparison to the benefits received, an incredibly worthwhile investment that I would make again in a heartbeat.
    P.C.
    Vancouver Client

  • Would recommend her to anyone

    I met with Erica in the Fall of 2014. At the time I was struggling with some relationship issues, and I needed to talk to someone in order to help guide and assist me through what was a difficult time. Erica was compassionate and understanding and I found it very easy to open up to her. Furthermore, talking through the problems I was experiencing enabled me to understand them better. It lifted a weight from my shoulders, and it provided me with hope and confidence that I could get through things.
    Erica provided me with the tools necessary to move on in my life, and she ensured that I reached my goals. I would have no problem returning if other issues emerged, and I would recommend her to anyone who may be considering counselling
    F.K.
    Vancouver Client

  • Overcome my past traumas and lead a more fulfilling life!

    Since childhood, I’d been trying to push away thoughts about my childhood abuse and the negative emotions that I couldn’t seem to get rid of. I didn’t realize the vast impact my past experiences have had on my life growing up and on my current relationships. Through counselling, I was able to delve safely into my trauma by incorporating healthy coping strategies that Erica taught me. I felt supported and comfortable in my work with Erica as she was understanding and accepting of my vulnerabilities. Working through trauma wasn’t easy, it was actually very painful at times. However, I needed to go through my pain to get on the other side to gain peace and freedom in my life.
    I should’ve gone to see a counsellor much sooner. Counsel Me Vancouver helped me overcome my past traumas and lead a more fulfilling life! Therapy completely changed my perspective. I’m so happy that I made the choice to get help.
    L.L.
    Vancouver Client

Addiction & Substance Abuse Counselling FAQ

It provides a structured, supportive environment to explore triggers, develop coping skills, and build a personalized recovery plan. Counsellors help clients address the root causes of addiction and offer strategies to prevent relapse.

Reality: Addiction is a complex disease affecting the brain and behavior. Recovery requires comprehensive treatment, not just willpower.

Options include individual counselling, group therapy, CBT, Motivational Interviewing, Medication-Assisted Treatment (MAT), 12-Step programs, and holistic approaches like mindfulness and exercise.

Reality: Seeking help is a sign of strength and courage. Addiction can affect anyone, regardless of background or willpower.

Yes. Many people recover through outpatient counselling, peer support groups, and community programs. However, the right approach depends on individual needs and the severity of the addiction.

Reality: Relapse is a common part of the recovery process and signals a need for adjustments in the recovery plan, not failure.

By maintaining a strong support system, identifying triggers, practicing coping strategies, attending aftercare programs, and possibly working with a counsellor for ongoing support.

Reality: Early intervention leads to better outcomes. You don’t have to wait for things to get worse to seek support.

Yes. Counsellors follow strict confidentiality guidelines, ensuring that personal information and therapy discussions remain private, with exceptions in cases of safety concerns.

Reality: Detox addresses physical dependence but doesn’t treat the psychological aspects of addiction. Long-term recovery includes therapy and support.

Ready to take the next step toward emotional wellness?

Get started today and experience supportive therapy tailored specifically for you.

Book Online – Free Consultation or Session Contact Us with Questions

Book a free consultation or session online instantly – no waiting required.

Get To Know Your Professional Counsellors

Erica Beauchamp MEd RCC
Founder/Master’s Level Clinical Counsellor
Learn more about Erica

Annu Dha MA RCC
Master’s Level Clinical Counsellor
Learn more about Annu

Huda Sajjad MA MSc RCC
Master’s Level Clinical Counsellor
Learn more about Huda

Katharine Harrison MC RCC
Master’s Level Clinical Counsellor
Learn more about Katharine

Jessica-Ann Dozois MSW RSW CVRP
Masters Level Social Worker / Counsellor
Learn more about Jessica-Ann

Isn’t it time to feel better?

Schedule your session now and start your journey toward calm, confidence, and emotional wellness.

Book Online – Free Consultation or Session Contact Us with Questions

Book a free consultation or session online instantly – no waiting required.

Therapy & Counselling Services We Offer