Nurturing Mind and Body: Exploring the Role of Diet on Mental Health

Nurturing Mind and Body: Exploring the Role of Diet on Mental Health

In the vibrant city of Vancouver, BC, where the intersection of urban dynamism and natural beauty shapes daily life, the pursuit of holistic well-being takes various forms. Among these, the correlation between dietary choices and mental health is a topic of growing interest. At Counsel Me Vancouver, we firmly believe that a healthy diet plays…