Last Updated on October 22, 2023 by cmv

 

 

Welcome to this enlightening podcast on Somatic Therapy! Join us as we delve into the transformative world of somatic therapy, narrative therapy, and attachment theory, and discover how our skilled counselors, Huda Sajjad and Harjeet Thiara from Counsel Me Vancouver, skillfully incorporate these modalities into their client work.

Harjeet shares her profound insights on guiding individuals to explore and liberate trapped emotions within their bodies, empowering them to embrace a more fulfilling life. She candidly discusses the challenges her clients face when re-entering the dating scene due to unresolved past emotions. By adeptly teaching clients how to identify and acknowledge these emotions, they can begin the process of healing and growth, forging a deeper connection with their physical selves and experiences.

Meanwhile, Huda’s compassionate approach revolves around helping clients identify outdated coping mechanisms formed during early attachments, which no longer serve them. With her patient guidance, emotional experiences are carefully examined, paving the way for profound somatic connections. By reimagining these patterns, clients can embark on a journey of self-discovery and empowerment.

In this captivating podcast, you will gain valuable insights into how somatic therapy can bring about positive changes in your life. Don’t miss this opportunity to explore the intricate connection between mind and body, and how it can lead to profound healing and personal growth.

Tune in now to experience a transformational conversation that may shape the way you perceive your emotions and unlock the path to a more fulfilling life.

Written by Erica Beauchamp