Many Other Life Issues

Do you feel down on yourself?  Wish you had more confidence? 

Self-Esteem often dictates how we view situations, see ourselves within situations, and perceive other people’s beliefs or reactions towards us.  It co-mingles with our emotions and can simply ruin our day.  If you find that you don’t feel good about yourself, can’t seem to achieve enough to make yourself happy, or just wish you had more confidence, learning ways to improve your self-esteem might just be the solution you need.   In counselling, we can look at ways to improve your self-esteem so that you feel fulfilled, confident, and ultimately happier.

Having trouble at work or school?

Work and school are difficult enough without additional conflict, concern, and personal/interpersonal struggle.  Whether you have difficulty concentrating, fitting-in with others, dealing with conflict, keeping up with work/school, and/or expressing your opinion, counselling can help you find ways to get your needs met.

Having other personal concerns?

All personal concerns are individual experiences that cannot be captured in a general sense. If your struggle is not listed above, please contact us to discuss if we can offer you counselling tailored to your needs or find you someone that can.