Food is an unavoidable part of our lives. Unfortunately for some, this brings about emotional turmoil. Perhaps for you it’s an obsession with what you eat (or don’t eat), worries about eating too much (or too little), and/or a desire to restrict your eating. Maybe you find yourself bingeing, purging, and/or exercising excessively. If this sounds like you, in counselling we can help you find a ways to address your eating/weight concerns in a healthier, more productive way.
Please Contact Us with any questions that you may have or to schedule an appointment.
