Anxiety and stress are amongst the most common mental health concerns in Vancouver. It’s not surprising with many of our fast paced, high pressure, demanding lifestyles that we feel stressed out. Perhaps you experienced an event that has left you edgy and overwhelmed. Are you having trouble adjusting?
Even though we cannot always change our lifestyles or what has happened to us, we can change the way we cope with anxiety and stress. To learn how, we can address your specific concerns to get your needs met in counselling.
Please Contact Us with any questions that you may have or to schedule an appointment.
