# Counsel Me Vancouver > Counsel Me Vancouver provides individual, couples, and family therapy in Vancouver, BC, delivered by Registered Clinical Counsellors and Registered Social Workers, in person at Floor 1, The Electra, 970 Burrard Street, Vancouver, BC, or virtually across British Columbia. Key facts: direct billing available for most extended health insurance plans; sliding scale rates available in some circumstances; free 15-20 minute consultation before any commitment; phone (604) 218-1393; hours Monday–Sunday: 9:00 AM - 7:00 PM. Social: [Facebook](https://www.facebook.com/counselmevancouver), [Instagram](https://www.instagram.com/counselmevancouver/), [X](https://x.com/CounselMeVan), [LinkedIn](https://www.linkedin.com/company/counselmevancouver/) ## Services - [Anxiety & Stress Management](https://counselmevancouver.com/therapy-services/anxiety-stress-management/): Techniques and strategies to manage and reduce anxiety and stress levels. - [Couples Counselling](https://counselmevancouver.com/therapy-services/couples-counselling/): Support for couples facing communication issues, trust concerns, and relationship enhancement. - [Affair Recovery Therapy](https://counselmevancouver.com/therapy-services/couples-therapy-after-infidelity-affair-therapy/): Support for couples working to rebuild trust, heal emotional wounds, and restore connection after betrayal or broken trust. - [Crime Victim Counselling](https://counselmevancouver.com/therapy-services/crime-victim-assistance-program-counselling/): Free or low-cost trauma-informed counselling for people affected by crime, helping survivors heal, regain safety, and move forward with compassionate support. - [Depression Counselling](https://counselmevancouver.com/therapy-services/depression-counselling/): Support for individuals experiencing sadness, loneliness, or emptiness. - [Family Counselling](https://counselmevancouver.com/therapy-services/family-counselling/): Assistance in resolving familial conflicts, improving communication, and strengthening family bonds. - [Fertility Counselling](https://counselmevancouver.com/therapy-services/fertility-counselling/): Compassionate therapy for those navigating the emotional toll of infertility, reproductive treatments, or pregnancy loss. - [Grief Counselling](https://counselmevancouver.com/therapy-services/grief-counselling/): Guidance and support for individuals coping with loss and bereavement. - [ICBC Counselling](https://counselmevancouver.com/therapy-services/icbc-counselling-mva-trauma-therapy/): Recover emotionally after a car accident with ICBC-covered trauma therapy. No referral needed. Free sessions. Virtual & in-person support available. - [Individual Counselling](https://counselmevancouver.com/therapy-services/individual-counselling/): Personalized therapy addressing anxiety, stress, depression, self-esteem, and personal growth. - [Marathon Couples Therapy](https://counselmevancouver.com/therapy-services/marathon-couples-therapy/): Intensive 6-hour sessions designed for couples seeking immediate, in-depth support. - [Online Counselling](https://counselmevancouver.com/therapy-services/online-counselling/): Flexible virtual therapy sessions for individuals and couples. - [Self-Esteem Development](https://counselmevancouver.com/therapy-services/self-esteem-development/): Programs aimed at building confidence and self-worth. - [Addiction Counselling](https://counselmevancouver.com/therapy-services/substance-abuse-counselling/): Assistance for individuals dealing with drug or alcohol concerns. - [Anger Management Therapy](https://counselmevancouver.com/therapy-services/anger-management-therapy/): Strategies to understand and control anger effectively. - [Child & Adolescent Counselling](https://counselmevancouver.com/therapy-services/child-adolescent-counselling/): Support tailored for younger individuals facing emotional or behavioral challenges. - [Crisis Intervention](https://counselmevancouver.com/therapy-services/crisis-intervention/): Immediate support for individuals in acute distress. - [Gottman Method Couples Therapy](https://counselmevancouver.com/therapy-services/gottman-method-couples-therapy/): Research-based approach to strengthen relationships. - [LGBTQ+ Counselling](https://counselmevancouver.com/therapy-services/lgbtq-counselling/): Support for individuals navigating issues related to sexuality, sexual orientation, and intimacy concerns. - [Life Transitions Counselling](https://counselmevancouver.com/therapy-services/life-transitions-counselling/): Support during significant life changes, such as career shifts or personal milestones. - [Mindfulness-Based Stress Reduction](https://counselmevancouver.com/therapy-services/mindfulness-based-stress-reduction/): Programs incorporating mindfulness techniques to manage stress. - [Relationship Issues Counselling](https://counselmevancouver.com/therapy-services/relationship-issues-counselling/): Assistance in improving relationships with family, friends, or colleagues. - [Trauma & PTSD Counselling](https://counselmevancouver.com/therapy-services/trauma-ptsd-counselling/): Specialized therapy for those affected by traumatic events. - [Work & School Difficulties](https://counselmevancouver.com/therapy-services/work-school-difficulties-counselling/): Guidance for those facing challenges in professional or academic settings. ## Team - [Erica Beauchamp, M.Ed., RCC, Gottman Level 3](https://counselmevancouver.com/vancouver-therapists/erica-beauchamp/) - [Annu Dha, MA, RCC](https://counselmevancouver.com/vancouver-therapists/annu-dha/) - [Huda Sajjad, MA, MSc, RCC](https://counselmevancouver.com/vancouver-therapists/huda-sajjad/) - [Jessica-Ann Dozois, MSW, RSW, CVRP](https://counselmevancouver.com/vancouver-therapists/jessica-ann-dozois/) - [Katharine Harrison, MC, RCC](https://counselmevancouver.com/vancouver-therapists/katharine-harrison/) ## Resources - [Full Services Directory](https://counselmevancouver.com/therapy-services/) - [Meet the Team](https://counselmevancouver.com/vancouver-therapists/) - [Session Rates, Direct Billing, and Insurance](https://counselmevancouver.com/rates/) - [About Counsel Me Vancouver](https://counselmevancouver.com/about/) - [Contact](https://counselmevancouver.com/contact/) - [Privacy Policy](https://counselmevancouver.com/privacy-policy/) - [Terms and Conditions](https://counselmevancouver.com/terms-and-conditions/) ## Full Content - [llms-full.txt](https://counselmevancouver.com/llms-full.txt): complete service descriptions for every service listed above